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"Growth Plate Injuries in the Youth Athlete" By: Steven Lyon, PT, MPT

July 30, 2010

What is a growth plate injury?  Growth plate injuries occur at the ends of a child or adolescent's long bones where developing cartilage is laying down the framework for increased bone length and shape.  As the child reaches full maturity, these growth plates are replaced by solid bon... Read More
"Running Your First 5K!" By: Marc Suznovich, PT, DPT

July 30, 2010

A 5K race is a good and achievable goal for a beginner runner or even someone who walks consistently.  To ensure a safe, enjoyable, and injury-free experience proper equipment is a necessity. Proper fitting running shoes are the most important piece of equipment when beginning a running pro... Read More

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